Weak hamstrings make golf difficult from hole 14 on, even if you’re on a cart. If you watch, so many golfers rise and then dip through their golf swing because their Hamstrings are struggling to retain posture. That makes solid, square contact a much more difficult challenge.
Why wouldn’t you want to improve your health, and improve your golf swing? Spend some time with a personal trainer and talk to them about exercises, relevant to your age, which will strengthen your Hamstrings. You’ll create a much more controlled and powerful golf swing. Your golf will be better, and your health will be better.
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